Libido Increasing Food



Posted: Tuesday, June 20, 2006

by Kristy Annely

Several food items can help you to increase your libido and there by invigorate your sex life. Detail knowledge about these foods and their appropriate intake is very vital to increase libido. Some of the common libido increasing foods include celery, raw oysters, bananas, almonds, avocado, eggs, liver, figs, garlic, and chocolate.

Celery is considered an excellent source food for sexual stimulation. It has androsterone - an odorless hormone released through male perspiration and it turns women on. Another important libido increasing food is raw oyster, which is highly recommended for a healthy sex life. Oyster contains dopamine a hormone that increases testosterone production and it can boost sexuality.

Bananas, which contain the bromelain enzyme, help to boost male libido. Bananas are also a good source of B vitamins like riboflavin and potassium, which increase the body’s total energy levels. Almonds are a major source of essential fatty acids. Almonds provide the raw material for the healthy production of male hormones. The smell of almonds is found to arouse passion in female.

Avocado can help to increase both male and female libido. Avocados contain high levels of folic acid and assist in metabolizing proteins, thus providing you more energy. Avocado also features vitamin B6 (a nutrient which improves male hormone production) and potassium (which helps to regulate a woman’s thyroid gland). Eggs, high in vitamins B5 and B6, help to balance hormone levels and fight stress. Eggs are considered as a symbol of fertility and rebirth. All bird and fish eggs contain B5 and B6. Liver helps to improve a slowed down libido. It is a good source of glutamine, a cellular fuel for your immune system.

Figs, high in amino acids, help to increase your libido. They can also boost sexual stamina. Also, the shape of a fresh fig and the sweet juicy taste are two tangible aspects considered are highly pleasurable to the human senses. Garlic is considered as an effective herd for increasing libido. Garlic contains allicin – an ingredient that can improve blood flow to the sexual organs. Chocolate can also increase libido. Chocolate contains theobromine (an alkaloid which is same as caffeine) and phenylethylamine - a chemical considered to generate feelings similar to the feeling

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Top-level comments on this article: (4 total)
» left by Anonymous 5 years 122 days ago.
yes it was thank you
» left by ray
from salinas, ca 3 years 208 days ago.
can u substitute garlic for garlic pills? and how about celery juice? how about a shake? (celery/chocolate/almonds/figs/bananas/egg/figs and garlic pill) liver/avocado sounds good for diner the oyster will have to wait
» left by Harry G
from Harry G 2 years 137 days ago.
I noticed a big difference in sexual energy and daily activities after taking the Dr Max Powers Testosterone Booster. I feel much more energetic during the day and after work hours. I can have more sex intercourses than before and perform more often without getting tired. This product helped my sexual performance last longer and stronger erection.. I strongly recommend this product to those who want natural product without side effect.
» left by Mckathy
from USA 1 year 359 days ago.
Zink, ginseng, medium rare steak, peanut butter, eggs, and spicy food always work for me. That's testosterone food! Anything that's hot and spicy gets the juices pumping.
 
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